4.8 / 5 ( 15 votes ) As we age, our bodies change. We lose bone density and muscle mass, and our joints may stiffen. These changes can lead to physical limitations and decreased mobility. As a result, many seniors face challenges participating in recreational activities they once enjoyed and leads them to stay in…
Category: Advice
Falls in the Elderly: Preventing Falls in Older Persons
5 / 5 ( 17 votes ) Many older people are afraid of falling, breaking a bone and thereby losing their independence. As understandable as this is: Moving less for fear of falling can have the opposite effect. After all, anyone who stops being physically active is at greater risk of falling than someone who…
Obesity in Seniors: Risks and Prevention
4.8 / 5 ( 12 votes ) Senior obesity is a real risk factor for poor health and loss of autonomy. Difficult to fight, overweight can nevertheless be avoided by adopting a healthy lifestyle. A balanced diet, associated with an adapted physical activity are thus the keys to aging well. Obesity in Seniors and the…
Thinking of Caring for a Senior at Home? Things to Consider
5 / 5 ( 14 votes ) There is no miracle solution to deal with the loss of autonomy of an elderly person. Many factors must be taken into account and weigh in the balance. How then to take care of a senior at home? What should be taken into account when a senior needs…
Preparing to Take Care of an Elderly Loved One at Home
5 / 5 ( 9 votes ) It is true that at present it is possible to entrust elderly relatives to reception establishments. However, despite the fact that these various establishments have the necessary infrastructure, the required facilities and competent staff, a large number of families still wish to keep their elderly and dependent relatives…
How to Spend More Quality Time With Elderly Parents
4.8 / 5 ( 27 votes ) As we get matured, we recognize that our parents need our attention and care more than ever before. So let go of all of the things that happen in your teenage years when everything your parents did seemed to frustrate you, and you couldn’t wait to finish your…
6 Tips to Bathing Elderly Persons, Parents and Patients
4.9 / 5 ( 14 votes ) Regardless of age, hygiene would remain the most important for any person. Older people however are of the utmost importance, given that we need to give them more attention and care. Without hygiene, they are more prone to diseases and health issues. That being said, caretakers or caregivers,…
3 Important Things the Elderly Need the Most
5 / 5 ( 7 votes ) <By Aston Cassidy> As people age, they tend to have a difficult time doing the things that they once did. Many of us may take for granted the things we do in life that the elderly cannot do. Many elderly people have trouble coping with their loss of…